Recipes

There are three ways to enjoy Orange Chicken - Way Better Than Restaurant Quality (1) Order it from your favorite Chinese restaurant

We love recipes that don’t involve the oven, and this 5 Ingredient No Bake Oatmeal Raisin Cookie is a perfect, healthy treat.  Food Travel USA LOVES cookies, so check out some of our other Cookie Recipes 5 INGREDIENT NO BAKE OATMEAL RAISIN COOKIES INGREDIENTS 5 INGREDIENT NO BAKE OATMEAL RAISIN …

Lifestyle Diet Reset Day #7 – This is actually the best of what I had in the last two days, because work and family demands kept me from writing . So, here we are. Have you been eating this way for a week? If you have, you probably noticed a …

Do the Lifestyle Diet Reset Day #6 – Good news. I felt like stepping on the scale yesterday, and I lost four pounds! Remember, don’t weigh yourself every day. That can be self-defeating. Do it once or twice per week. Sometimes, you have to motivate yourself to take a walk. …

Do the Lifestyle Diet Reset with Me Day #5 – Today was one of those days with a lot of weird news. I finally tuned it out and just focused on some creative projects. I know this sounds rote, but a creative pursuit can be a comfortable escape for a …

Lifestyle Diet Reset Day #4  – People always ask me why I don’t eat more protein. When I was learning about nutrition with Cornell, I was taught about some of the drawbacks of high-protein, high-fat diets. In the short term, they are very effective, but what do these diets do …

By now, we are ready for something a little heartier, am I right? The first couple of days were meant to illustrate how food affects your mood and how important it is to maintain blood sugar levels through the day. Keep in mind, always listen to your doctor’s advice if …

CINNAMON PANCAKES CREAM CHEESE DRIZZLE are a quick and tasty way to start the morning. You should have all of these ingredients (except maybe the cream cheese) on hand. If cinnamon is not your thing, try our Lemon Ricotta pancakes or Pumpkin Chocolate Chip pancakes.  Ingredients: CINNAMON PANCAKES CREAM CHEESE …