antipast ead

Homemade Antipasto to Greet Guests

Homemade antipasto to greet your guests.

When you eat out often, like I do, you’ve got to watch what you eat, right? Who knows how much hidden carbs, etc. are in any given dish? Well, here’s a way to ensure you know exactly what you are getting.

This type of antipasto platter is lunch for me sometimes. Sure, it’s probably higher in fat than some dishes, but it’s basically carb-free!

I LOVE the two types of olives pictured here. The Castelvetrano (green olive) has a fresh, green flavor and the flesh is meaty and thick. The other olive pictured here is the Cerignola. It’s a red olive characterized by an almost smoky flavor and is very fleshy, as well.

Combine these outstanding olives with Prosciutto de Parma, Capicola and thinly sliced salami with marinated artichokes, hard goat cheese and sun-dried tomatoes and you’ve got a heavenly little snack.

You can find antipasto items in every city, but when I’m at home I generally go to finer grocery stores for the olives.

If you are feeling really adventurous, there’s THIS traditional New Year’s Eve dish.

Bring a platter the next time one of your friends asks you to come over.

I believe it’s important to balance what you eat each day and not try to eat strictly low-carb, low-fat, low-calorie for every meal. Firstly, it gets very BORING and secondly I don’t want to be one of those stick people with no figure forever. Like the olive, I want a little meat on me. 🙂

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

About elizabethd

✔ FOOD TRAVEL USA FAST FACTS Using the chassis of a food and travel show, Elizabeth Dougherty has carved out her own lane in Talk Radio, covering the contamination of the food supply and the travel restrictions placed upon us by an overreaching government. The show also covers data protection, self-sufficiency, and homesteading-related topics to help protect us from this evil, corrupt system. With Elizabeth as the host, the show has a very different sound from the typical male-oriented talk radio. In combination with terrestrial stations that carry the show, we reach people who don't normally listen to politically-driven talk radio. In addition to the LIVE FEED of the show on Monday mornings from 9am–11am (Eastern) / 6am–8am (Pacific), we produce and distribute a dozen podcast segments each week. ✔ Broadcast Details Live Broadcast: Mondays, 9am (ET) / 6am (PT) ✔ Production Team Executive Producer: Michael Serio Email: FoodTravelUSA@proton.me

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