Bodacious Banana Bread

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Bodacious Banana Bread. Don’t throw those soft, ripe bananas away!

It IS possible to make banana bread without butter or oil and it came out moist and delicious. I had a couple of ripe bananas sitting around, so I threw this together and crossed my fingers. It’s a keeper.

banana bread
Banana bread
Ingredients
1 large egg, beaten
2 large ripe bananas
1/2 cup low fat Greek yogurt
1 cup sugar
1/4 cup applesauce
1 tsp baking soda
1 1/2 cups flour
1 tsp baking powder
1/2 tsp allspice
1 tsp real vanilla extract

Method Bodacious Banana Bread
Preheat oven to 350 degrees F. Spray an a loaf pan with cooking spray. In a medium bowl, mash bananas. Add yogurt, applesauce, beaten egg and vanilla. In a large bowl, add flour, baking powder, baking soda, sugar and allspice. Whisk the dry ingredients to combine.  Then when well mixed, stir the wet ingredients with a fork until they too are well combined.  Finally, add the wet ingredients to the large bowl with the dry ingredients.  Stir with a wooden spoon, scraping the bottom of the bowl and the sides until combined. Try to do this without stirring too long or gluten will develop making your bread tough.
Banana bread mixture
Pour mixture into loaf pan and bake for about 50 minutes or until a toothpick in the center comes out nearly clean. (Mine took 48 minutes.) Allow to cool for ten minutes, run a knife around the edge of the bread and invert onto a rack. Enjoy.

About elizabethd

✔ FOOD TRAVEL USA FAST FACTS Using the chassis of a food and travel show, Elizabeth Dougherty has carved out her own lane in Talk Radio, covering the contamination of the food supply and the travel restrictions placed upon us by an overreaching government. The show also covers data protection, self-sufficiency, and homesteading-related topics to help protect us from this evil, corrupt system. With Elizabeth as the host, the show has a very different sound from the typical male-oriented talk radio. In combination with terrestrial stations that carry the show, we reach people who don't normally listen to politically-driven talk radio. In addition to the LIVE FEED of the show on Monday mornings from 9am–11am (Eastern) / 6am–8am (Pacific), we produce and distribute a dozen podcast segments each week. ✔ Broadcast Details Live Broadcast: Mondays, 9am (ET) / 6am (PT) ✔ Production Team Executive Producer: Michael Serio Email: FoodTravelUSA@proton.me

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