Quick Summer Plum and Apple Crisp or Crumble – This is a great little recipe and you can use more or all plums if you like. I was running short of plums because they are so tasty this year! Who doesn’t love a Quick Summer Plum and Apple Crisp! I …

Elizabeth takes us on a journey to “the secret city” of Oak Ridge, Tennessee—one of the most pivotal and mysterious locations of World War II.

Tomatoland – Farm Worker Conditions and Poor Quality Tomatoes – The historical plight of farm workers in Florida and the reason for our poor quality tomatoes. It’s all about big business. I hope you share the information with other, this award-winning interview with Barry Estabrook, author of Tomatoland. For more …

Are GMOs On The Market Illegally? FDA GRAS Program Interview Archives:  Elizabeth Dougherty spoke with Steve Druker, the President of the Alliance for Bio-Integrity about GMOs.   To what extent did the FDA bend over backwards to accommodate the food industry?  Did the FDA violate its own rules and regulations thus …

Late Night Chicken Fried Rice – Have some leftover rice in the fridge? Leftover veggies or frozen mixed veg in the freezer? Here’s a quick cooking class on making your own fried rice. Use any kind of leftover meat, or  eggs only, or full-on vegetarian. By the way, Michael refused …

Have you been craving something sweet and piquant? Here is a cheesecake that’s a burst of flavor in your mouth, while still giving you that satisfying cheesecake mouthfeel. You need OMG KEY LIME CHEESECAKE! Best of all, it doesn’t crack! Honestly, we had so much trouble getting proper credit for …

  VIDEO BLUEBERRY CHOCOLATE CLAFOUTIS – If you want that little melted chocolate indulgence without too much fat, check this Food And Travel Nation Network dessert out. It’s not too sweet, I promise. Blueberries in season are one of my favorite things and combined with a little semisweet chocolate, it’s …

Hilton Head Two Hotels and Dining In – We stayed at two hotels in Hilton Head in 2020, but when (you know, the Covid) everyone was on lockdown, I didn’t want to tease you with this trip. Now is a spectacular time to visit. At that time, the rate at …