SEED OILS ARE HORRIBLE FOR YOU

Elizabeth Dougherty August 24, 2025 TOP 10 Leave a comment 1,664 Views

SEED OILS ARE HORRIBLE FOR YOU

Food Travel USA with Elizabeth Dougherty
Album: The TRUTH About Food and Travel 081625
Episode #: 1978
Original Broadcast Date: 08/16/2025

In her Top 10 List this week, Elizabeth turns her focus to one of the biggest health concerns hiding in plain sight—seed oils. These oils, found in nearly every packaged food and restaurant kitchen, have been linked to inflammation, obesity, and long-term health damage. Despite mounting evidence, they’re still promoted as “healthy” alternatives to traditional fats. Elizabeth takes apart the myth, showing how the industrial process of extracting oils from seeds creates products that were never meant for human consumption. From the grocery aisle to the takeout bag, these oils are everywhere, and Elizabeth lays out why avoiding them could be one of the best health decisions you make.

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About the Show

Using the chassis of a food and travel show, Elizabeth Dougherty has carved out her own lane in Talk Radio, covering the contamination of the food supply and the travel restrictions placed upon us by an overreaching government. The show also covers data protection, self-sufficiency, and homesteading-related topics to help protect us from this evil, corrupt system. With Elizabeth as the host, the show has a very different sound from the typical male-oriented talk radio. In combination with terrestrial stations that carry the show, we reach people who don’t normally listen to politically-driven talk radio. In addition to the LIVE FEED of the show on Saturday afternoons from 5pm–7pm (Eastern) / 2pm–4pm (Pacific), we produce and distribute a dozen podcast segments each week.

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About Elizabeth Dougherty

Elizabeth Dougherty has been cooking and writing about food intensively for more than ten years. She is the fourth generation of chefs and gourmet grocers in her family with her mother, Francesca Esposito and grandmother, Carmella being major influences in her early cooking years. As a teenager, her family sent her to Europe where she became focused on French and Italian cuisine. She survived a year and half of culinary tutelage under a maniacal Swiss-German chef and is a graduate of NYIT, Magna Cum Laude with a Bachelor’s degree in Hospitality, Business and Labor Relations. Food Travel USA has won two news awards for content. Broadcasting LIVE each week, nationwide, on FoodNationRadio.com and on stations around the country.

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