GLUTEN-FREE NO SUGAR ADDED ALMOND COOKIES

GLUTEN-FREE NO SUGAR ADDED ALMOND COOKIES

Food Travel USA with Elizabeth Dougherty
GLUTEN-FREE NO SUGAR ADDED ALMOND COOKIES
The TRUTH about Food and Travel
Original Broadcast Date:  05/25/2024

Elizabeth loves cookies, and here’s the PROOF!

Her current late night favorite is this recipe that packs a LOT of healthy ingredients AND flavor!
Be sure to allow the cookies to cool completely!

Almond Cookies with Chocolate Chips and Coconut Flakes

Ingredients:
2 cups almond flour (192 Grams)
1/4 cup coconut flakes
1/2 cup chocolate chips
1/4 cup coconut oil fully melted
1/4 cup maple syrup
1 tsp vanilla extract
1/2 tsp baking soda
1/4 salt

Directions:
1. Preheat Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. Mix Dry Ingredients: In a large bowl, combine almond flour, coconut flakes, baking soda, and salt. Mix well.
3. Combine Wet Ingredients: In another bowl, mix melted coconut oil, maple syrup, and vanilla extract until well combined.
4. Mix Everything Together: Pour the wet ingredients into the dry ingredients. Stir until a dough forms. Add the chocolate chips and mix until evenly distributed.
5. Form Cookies: Scoop out tablespoon-sized portions of the dough and place them on the prepared baking sheet. Flatten each ball slightly with your fingers.
6. Bake: Bake in the preheated oven for 15 minutes, or until the edges are golden brown.
7. Cool: Allow the cookies to cool on the baking sheet completely before transferring them to a wire rack.

Nutritional Information:
Per cookie (if making 20 cookies):
Calories: approximately 123
Fat: 10.1g
Protein: 2.65g
Carbs: 7.9g
Fiber: 1.5g

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  • Each week our listeners get the very latest food and travel information
  • We produce homemade videos of healthy, easy to make recipes
  • We feature no-holds barred interviews in a LIVE, fast-paced, nationwide call-in show.
  • Elizabeth Dougherty is a writer, trained chef, world traveler and now an award-winning talk show host.
  • Food Travel USA was on the forefront of presenting expert guests with vital information about GMOs, at a time when no one was talking about or even knew about the subject.
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Executive Producer – Michael Serio

Requests: foodtravelusa@proton.me

FOOD TRAVEL USA FAST FACTS

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website:  FoodAndTravelNation.com
email:  FoodTravelUSA@proton.me

About Elizabeth Dougherty

Elizabeth Dougherty created FOOD TRAVEL USA in 2010 and continues to serve as the program’s host. FOOD TRAVEL USA is an ongoing weekly national radio and streaming entertainment program covering food, travel, consumer issues, airline and cruise travel, recreational vehicles, privacy, self-sufficiency and the stories affecting everyday American life. The two-hour program airs live every Friday from 5:00–7:00 PM Eastern / 2:00–4:00 PM Pacific and is available nationwide and worldwide through internet radio, streaming and podcast platforms.

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