yogurt waff dougherty

Blueberry Yogurt Waffles

If you want a healthier version of tasty waffles for breakfast, try these waffles hot and steamy right off the waffle iron. Blueberry Yogurt Waffles are a great choice especially with all the other healthy substitutions in this recipe. Check it out and the recipe is below.

INGREDIENTS Blueberry Yogurt Waffles

2 cups flour

1 TB baking powder

3/4 tsp baking soda

2 TB palm sugar (it’s low glycemic )

1 cup water

6 oz yogurt

1 egg

1 tsp vanilla

1 cup blueberries

METHOD

Whisk dry ingredients in a bowl

Stir wet ingredients in another bowl

Mix wet into dry with a wooden spoon

Heat up waffle iron according to directions

Makes 4 waffles

Try these waffles for the traditional Belgian fluffy waffle.

From Wiki: A waffle is a dish made from leavened batter or dough that is cooked between two plates that are patterned to give a characteristic size, shape, and surface impression. There are many variations based on the type of waffle iron and recipe used. Waffles are eaten throughout the world, particularly in Belgium, which has over a dozen regional varieties.[1] Waffles may be made fresh or simply heated after having been commercially cooked and frozen.

yogurt waff dougherty

 

 

 

About elizabethd

✔ FOOD TRAVEL USA FAST FACTS Using the chassis of a food and travel show, Elizabeth Dougherty has carved out her own lane in Talk Radio, covering the contamination of the food supply and the travel restrictions placed upon us by an overreaching government. The show also covers data protection, self-sufficiency, and homesteading-related topics to help protect us from this evil, corrupt system. With Elizabeth as the host, the show has a very different sound from the typical male-oriented talk radio. In combination with terrestrial stations that carry the show, we reach people who don't normally listen to politically-driven talk radio. In addition to the LIVE FEED of the show on Monday mornings from 9am–11am (Eastern) / 6am–8am (Pacific), we produce and distribute a dozen podcast segments each week. ✔ Broadcast Details Live Broadcast: Mondays, 9am (ET) / 6am (PT) ✔ Production Team Executive Producer: Michael Serio Email: FoodTravelUSA@proton.me

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