By now, we are ready for something a little heartier, am I right? The first couple of days were meant to illustrate how food affects your mood and how important it is to maintain blood sugar levels through the day. Keep in mind, always listen to your doctor’s advice if …
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CINNAMON PANCAKES CREAM CHEESE DRIZZLE are a quick and tasty way to start the morning. You should have all of these ingredients (except maybe the cream cheese) on hand. If cinnamon is not your thing, try our Lemon Ricotta pancakes or Pumpkin Chocolate Chip pancakes. Ingredients: CINNAMON PANCAKES CREAM CHEESE …
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Do the Lifestyle Diet Reset with Me Day #2 – I enjoyed day #1 a lot. Hope you did too! I like to make this fun for myself, so I do some unconventional things on some days. Today is a day like that. Every day, I begin with a spoon …
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Do the Lifestyle Diet Reset TM with Me Day #1 – How this works: I experiment with some tasty but healthy recipes after the holidays or some other big event. Here is what I have eaten on one of the days. More posts to follow and share with you, so …
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2022 – NEW LABELING LAWS – SAME OLD LIES Food and Travel Nation with Elizabeth Dougherty 2022 – NEW LABELING LAWS – SAME OLD LIES The TRUTH about Food and Travel Original Broadcast Date: 1/3/2022 Since the early beginnings of this radio show, Elizabeth Dougherty has urged more research into …
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Food and Travel Nation with Elizabeth Dougherty THE GOSPEL BRUNCH MENU The TRUTH about Food and Travel Original Broadcast Date: 6/9/2011 The gospel brunch menu – This past week we did a gospel brunch inspired by House of Blues. It’s prime rib, fried chicken, biscuits and gravy, a sweet potato …
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Homemade antipasto to greet your guests. When you eat out often, like I do, you’ve got to watch what you eat, right? Who knows how much hidden carbs, etc. are in any given dish? Well, here’s a way to ensure you know exactly what you are getting. This type of …
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DESTINATION UNKNOWN IOWA 80 TRUCK MUSEUM From the Iowa80 Truck Museum Website Food and Travel Nation DESTINATION UNKNOWN IOWA 80 TRUCK MUSEUM Destination Unknown Broadcast Date: 12/11/21 Elizabeth takes us to a small town in Iowa with a BIG HEART for BIG TRUCKS! Food and Travel Nation with Elizabeth Dougherty …
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