Paleo Chicken VindalooIt’s easy to make curry at home with this amazing blend.
All ingredients should be organic, if possible
2 boneless, skinless chicken breasts, diced
1 TB ghee
1 bhp-free 14 oz can lite coconut milk
1 TB concentrated chicken base (you can find organic)
1 1/2 TB vindaloo curry powder
1/4 tsp dried ginger
1/2 tsp dried basil
2 dried kaffir lime leaves
1/2 tsp dried cilantro
1/2 TB dried, minced lemon grass
10 oz pkg frozen broccoli florets
1/2 lb fresh carrots, diced
Method
saute chicken in ghee until about halfway cooked
add coconut milk and chicken base
add spices
add veggies
simmer until carrots are soft, about 30 min
serve as a curry soup
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About the show: Food And Travel Nation with Elizabeth Dougherty is the fusion of food and travel. This fresh, compelling nationally-syndicated weekend program includes information for homesteading, traveling, gardening, taste tests, and in a twist, listeners hear what restaurant servers say about customers.
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